Headaches / Migraine
Recurrent headaches and migraine often involve the joints of the cervical spine. The upper joints are usually found to be extremely stiff and sore. This can be due to any number of reasons, including the normal ageing processes of both joints and discs.
Poor working/sitting postures can play a large role in chronic symptoms, as can old ‘whiplash’ type injuries.
Restoring joint and disc mobility can help reduce the frequency and intensity of headaches/migraine attacks. They can often be relieved entirely after a short course of treatment.
Ergonomic advice is especially important in maintaining the improved status.
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